Quinoa was one of those ingredients on our list of things we didn’t cook with and couldn’t pronounce. Turns out, this grain-like edible seed packs quite the nutritional punch. Full of protein, fibre, iron and calcium, quinoa is great for gluten-free diets, vegetarians and those who are lactose intolerant.
Ayaka managed to avoid quinoa her entire life. That is until her brother had to adopt a gluten-free diet. She was pushed out of her culinary comfort zone and had to work with this unfamiliar ingredient. The resulting experiment turned out to be a delicious one. Continue reading