Sat. Oct 1st, 2022

Beef bones are a soulful meal. It is the most difficult beef cut and rich flavor. The formula to make the beef bones require long, and cook slowly to soften thick muscle. However, the wait is absolutely worthy. The common thing in the ancient bone is a small amount of meat around the bone, but a lot of flavors can be tasted once it is cooked.

To make a beef bone, take the Dutch furnace. Fat it with oil and add ancient bones to the pan. Wedge it with spices and salt. Cook it on a boiling fire. In the blender, add onions, carrots, celery and chicken water. Mix all. Add crushed vegetables, chicken and chickens and tomatoes of pomegranate seeds to bones. Place the pot into the oven and cook for 2 hours. Your beef bones will be ready.

When it is cooked, you cannot resist soft and succulent beef bones. It will take you back to the southern roots. Fat and collagen in ancient bone extra nutrition. The trick to make it soft and soft is to cook them low and slow. The more you cook too much beef bones. Apply suitable heat for meat.

This is just an overview of the formula. For more information about devices, ingredients, nutritional values ​​and important steps to follow the article. Check the entire formula. Before you step forward, there are other main recipes in the article. Follow the link to learn more about these interesting recipes.

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Which devices will you need to make beef neck bones?

  • Dutch oven – a Dutch pot is specially designed to make tunnels, meat and other moist hot dishes.
  • Tong – use Tong to flip the bones of the beef.
  • Blender – Mix onions, carrots, celery and chickens in blender.

How much time do you need to make beef bones?

Time to prepare: 10 minutes

The cooking time: 2 hours 25 minutes

The total time: 2 hours 35 minutes

Which components do you need to make beef neck bones?

  • Beef bones – Stock bones Beef is a cutter cut from its neck. It is rich, fat, and bidding.
  • Jerk Caribbean spices – Jerk Caribbean spices include strange spices like Cumin, Nutmeg, Paprika smoked, cinnamon, red peppers and Cayenne peppers.
  • Salt – add kosher salt to your taste.
  • Chicken water – Use a can of chicken. You can also add homemade chicken water.
  • Pomegranated tomatoes – add a small pomegranate tomato cans to your beef bones. It adds enough fiber into your beef neck bone.
  • Onions – Grate onions to make a pure dish. Add this vegetable grinding on the top of your beef bone.
  • Carrots – Carrots are quite delicious and are grafted with beef dishes.
  • Nappy – New celery mesh in Veg Puree adds trunk flavor and Peppery.
  • Black Pepper – Wedge of your beef neck bone with grind pepper.
  • Olive oil – add a tablespoon olive oil to baise ancient bone cow.
  • Fresh beef bones

Steps to make ancient bones

  1. Braising:
    Take a Dutch furnace, drizzle a spoon of olive oil around. Add beef bones, wedge it with caribbean jerking and salt. Cook beef neck bone at all sides in 5 minutes on a small fire. At the same time, two two carrots, 2 celery branches, 2 onions and two tablespoons of chickens in the blender. Grind into powder for 2 minutes until it is crushed well.
  2. Get saucy:
    Add vegetables mixed into the ancient bone. After that, add some chickens and a pomegranate tomato cans. Make everything a bit stirred in it and the season with the Caribbean jerked again. Cover it with a lid and boil for 10 minutes of heat. Then put it in the oven at 350oC for 2 hours. Until the beef bones are prepared, you can cook a little rice and beans for the sider.

Nutritional information

Calories 299 Kcal
Sodium 372g
Cholesterol 78mg
Protein 29g
Fat 19g

How will beef neck bones look and taste?

A delicious pot of Om beef bone is part of the perfect comfortable food. It is gentle, soft, and satiating. Beef bone texture is juicy and brown. Jerk Caribbean spices are added to the strange flavors in your beef bones.


  • Grape seed oil, to SEAR (or any other neutral oil)
  • 4 pounds of ancient bone
  • Kosher salt, to taste
  • 1 onion, sliced
  • 2 garlic cloves, smash
  • 1 tablespoon tomato stickers
  • 1 teaspoon dry Thyme
  • 1/2 teaspoon black pepper
  • 1/2 cup of red wine
  • 1 cup of non-salt beef


  • Heat the oven into 325˚F.
  • Heat some oil on average fire to the average in the Dutch furnace (or large pot, anti-furnace other). Sprinkle all the sides of beef with some salt and SEAR, in batches, until brown colors; set aside. (You may need more oil when you go through the meat lots.)
  • In the same pot that you have blurred meat, adds onions (with more oils, if necessary), sprinkle a little salt and cook until the onions start soft, 1 to 2 minutes. Add garlic cloves, tomato powder, thyme and pepper, and cook for 1 to 2 minutes. Deakaze with red wine by shaving things at the bottom of the pan with a wooden spoon.
  • Add ancient beef bones reserved and beef into the pot, bring it to small fire, cover the lid, and put it into the oven to bai a fork, about 2 hours 30 minutes.

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